Maple Syrup Recipes — oatmeal

Maple Oatmeal with Quinoa

breakfast maple oatmeal quinoa recipe

A healthy breakfast is worth its weight (loss)  (Excerpted from By ELIZABETH BAIRD, Special to QMI Agency Flax seeds, both whole and ground, add even more to this delicious dish. From Everything Flax by Linda Braun (Whitecap, $24.95) comes a breakfast of champions, designed for an energetic day of camping, canoeing or just floating around the shore. Sprinkle each bowlful with a good handful of fresh blueberries or strawberries. 3 cups (750 ml) water (approx.) 1/2 tsp. (2 ml) salt 1 cup (250 ml) old-fashioned rolled oats 1/2 cup (125 ml) quinoa 1/3 cup (75 ml) raisins 2 Tbsp....

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